203-218-1638

Upward Plank/Purvottanasana

Home » Uncategorized » Upward Plank/Purvottanasana

Upward PlankUpward Plank/Purvottanasana- strengthens the shoulders, legs, arms; opens the heart and chest; lengthens the entire body. Please refrain from practicing this pose if you have shoulder injuries.

Comments are closed.

10 Minute Yoga Quickie

Get the weekly email!

Select list(s) to subscribe to

By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

No recent Facebook posts to show

Find us on Facebook

Contact Us

    Your Name (required)

    Your Email (required)

    Subject

    Your Message

    Address

    Bliss Yoga
    160 Main Street (Route 25)
    Monroe, CT 06468

    © 2024 Bliss Yoga
    Let's take control of your health and wellness.