Standing Pose
Yoga Poses by Lilia Wills

Enjoy a challenging yet calming experience at Bliss Yoga

Let us help you take control of your health and wellness.
  • All group and private classes continue to be held remotely by Zoom video. We are having much success with this new capability and will continue to offer it after we reopen the studio. Just book your classes as you normally would and you’ll receive a link by email and text to connect with your laptop / tablet / phone. You’ll be able to participate, interact, and receive feedback from Lilia as well as chat with the rest of the class as if you were in the studio. Scroll down for the schedule.

  • Big news! We have introduced an unlimited monthly class pass, for only $59 per month! All Bliss yogis really should sign up for this! Applies to our new remote Zoom video classes & in-studio classes when they resume but not privates, partner, etc. For more details and to sign up click here.

 

Studio

At Bliss Yoga experience an eclectic style of yoga with influences from Ashtanga, Hatha, Iyengar, Vinyasa, & Yin with experienced  Yoga Alliance™ registered teachers. Specialty classes include Prenatal Yoga, Teen Yoga, Child+Parent Yoga, and Partner Yoga.

 

Location

Conveniently located central to Monroe, Trumbull, Easton, Newtown, & Shelton, CT. On Route 25 (160 Main St.) in Monroe, CT near Purdy Hill/Judd Rd. Easy access and parking at our own facility. Enjoy a class followed by breakfast, lunch, or dinner and shopping at many nearby establishments. Bliss Yoga Lily Lilia Wills

Setting

A former dance studio with a clean, spacious hardwood floor. Warm lighting and tranquil sounds, beautifully decorated, including mats, blankets, straps and blocks and other props for everyone to make their yoga experience blissful.

 

Community

We intend to foster a friendly environment while reaching out to the local community and beyond. Besides yoga, we hold wellness workshops, promote the art community through exhibits, assist the local food pantries, and host special events. Stay connected to us on Facebook!

Let’s get started!

 

Scroll down to see this week’s schedule

For even greater convenience, download the MINDBODY app for your smartphone
  • see class schedules
  • book a session
  • securely make a payment
  • check your account balance
               

10 Minute Yoga Quickie

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    Bliss Yoga
    160 Main Street (Route 25)
    Monroe, CT 06468

    Let's take control of your health and wellness.