Saluting the Sun

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Pre-race YogaSaluting the sun (before race yoga to stretch the body and calm the mind) at the 23rd Annual Sprint for Monroe 2015! What an an amazing outcome at our community event; most importantly Bliss Yoga team was the largest team at the race.  Thank you all for your commitment to wellness!

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Still ahead: 6:15 pm: restorative/meditation practice & 7:30 pm ladies yigatini time!

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Bliss Yoga
160 Main Street (Route 25)
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