Backbend – Handstand Variation

Home » Fitness » Backbend – Handstand Variation

It’s a hybrid handstand/back bend combined.    It’s an advanced pose so please practice on a comfortable and safe surface.  Practice, and all is coming!  Don’t aim for perfection, simple have fun!  It will change your perspective instantly; it will sharpen your focus; it will strengthen your entire body! 🙂

Comments are closed.

10 Minute Yoga Quickie

Get the weekly email!


By submitting this form, you are granting: Bliss Yoga, 160 Main Street, Monroe, CT, 06468, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy (http://constantcontact.com/legal/privacy-statement) for details.) Emails are serviced by Constant Contact.

Join us on Facebook!

Bliss filled Wednesday Yogis! 9:15 am and private session cancelled (I got reports in roads being icy & schools are closed, most would have to..

0 likes, 0 comments5 hours ago

Contact Us

Your Name (required)

Your Email (required)

Subject

Your Message

Address

Bliss Yoga
160 Main Street (Route 25)
Monroe, CT 06468

Let's take control of your health and wellness.