Standing Pose
Yoga Poses by Lilia Wills

Enjoy a challenging yet calming experience at Bliss Yoga

Let us help you take control of your health and wellness.
  • Sign up for the next Date Night/Partner Yoga Class – Friday, October 20 at 7:30 pm.

  • Gift certificates can be easily purchased online in any denomination — print or email right away.


At Bliss Yoga we encourage you in finding ways to improve your quality of life. Experience an eclectic style of yoga with influences from: Ashtanga, Hatha, Iyengar, Vinyasa, & Yin by experienced Yoga Alliance™ registered teachers.



Conveniently located central to Monroe, Trumbull, Easton, Newtown, & Shelton, CT. On Route 25 (160 Main St.) in Monroe, CT near Purdy Hill/Judd Rd. Easy access and parking at our own facility. Enjoy a class followed by breakfast, lunch, or dinner and shopping at many nearby establishments. Bliss Yoga Lily Lilia Wills


A former dance studio with a clean, spacious hardwood floor. Warm lighting and tranquil sounds, beautifully decorated, including mats, blankets, straps and blocks and other props for everyone to make their yoga experience blissful.



We intend to foster a friendly environment while reaching out to the local community and beyond. Besides yoga, we hold wellness workshops, promote the art community through exhibits, assist the local food pantries, and host special events. Stay connected to us on Facebook!

Let’s get started!


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Click below for this week’s newsletter. This week’s specialty classes: Date Night/Partner Yoga, Tween & Teen, Kid +Parent, and Prenatal.

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Bliss Yoga
160 Main Street (Route 25)
Monroe, CT 06468

Let's take control of your health and wellness.