Standing Pose
Yoga Poses by Lilia Wills

Enjoy a challenging yet calming experience at Bliss Yoga

Let us help you take control of your health and wellness.

Sign up for Date Night – Partner Yoga, Friday, March 23, 7:30


At Bliss Yoga experience an eclectic style of yoga with influences from Ashtanga, Hatha, Iyengar, Vinyasa, & Yin with experienced  Yoga Alliance™ registered teachers. Specialty classes include Prenatal Yoga, Teen Yoga, Child+Parent Yoga, and Parner Yoga.



Conveniently located central to Monroe, Trumbull, Easton, Newtown, & Shelton, CT. On Route 25 (160 Main St.) in Monroe, CT near Purdy Hill/Judd Rd. Easy access and parking at our own facility. Enjoy a class followed by breakfast, lunch, or dinner and shopping at many nearby establishments. Bliss Yoga Lily Lilia Wills


A former dance studio with a clean, spacious hardwood floor. Warm lighting and tranquil sounds, beautifully decorated, including mats, blankets, straps and blocks and other props for everyone to make their yoga experience blissful.



We intend to foster a friendly environment while reaching out to the local community and beyond. Besides yoga, we hold wellness workshops, promote the art community through exhibits, assist the local food pantries, and host special events. Stay connected to us on Facebook!

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8 am rise & shine; 10:30 am -prenatal, all confirmed private & semiprivate sessions are on-bliss filled Saturday ahead~

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Bliss Yoga
160 Main Street (Route 25)
Monroe, CT 06468

Let's take control of your health and wellness.